- posted: Feb. 09, 2022
How about we take care of ourselves this Valentines Day? That sounds selfish but as studies have shown over and over, you have to love yourself in order to reflect love in the greatest way. You have to take care of yourself in order to be able to take care of others. In our day to day lives we struggle with balance on a regular basis. We have to balance our budgets, our schedules and our time. All these things cause stress, which causes our health to not be balanced. If we ourselves our off balance then we are not healthy.
If we are not balanced we may experience things like dizziness, light headedness, nausea and actual problems walking in a straight line. Much of this has to do with the way the spine is aligned and how the bones of the skull are connecting with the nerves of the brain. Chiropractic Care can often reverse the effects and ensure that you are able to regain normal functions again. After an adjustment your body has the ability to communicate the way it was designed to and the result of better communication is balance. Better balance will help with all aspects of your health and your life!
Adjustments are good for you, and for everyone. This Valentines Day you can share the love by spreading the word and help someone become the best they can be. Changing one person's life will have a trickle effect and many will benefit.
-Jessica